Chelsea is a Registered Psychotherapist who enjoys working with school-aged children, teens and adults to help build healthy relationships and minds. Her therapeutic approach emphasizes warmth, inclusivity and acceptance. Her eclectic therapeutic style includes multiple evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT). Chelsea’s practice is trauma-informed and incorporates aspects from positive psychology, self-compassion, attachment theory, and mindfulness. Chelsea is certified in Eye Movement Desensitization & Reprocessing (EMDR) therapy, a specialized brain-based modality designed to heal the nervous system’s response to distressing memories and traumatic events.
Areas of professional focus include:
• Anxiety & phobias
• Mood disorders
• Relationships
• ADHD
• Learning & behavioural challenges
• Trauma
• Life transitions
Chelsea has worked for several years in both private practice and academic settings. Her aim is to create a safe, comfortable, and non-judgmental space where you can feel validated and empowered to bring about meaningful life changes.
Chelsea holds a Masters of Education in Counselling Psychology from the University of Ottawa and a Bachelor of Arts in Psychology from Carleton University.
