Chelsea is a Registered Psychotherapist who enjoys working with school-aged children, teens and adults to help build healthy relationships and minds. Her therapeutic approach emphasizes warmth, inclusivity and acceptance. Her eclectic therapeutic style includes multiple evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT). Chelsea’s practice is trauma-informed and incorporates aspects from positive psychology, self-compassion, attachment theory, and mindfulness. She is passionate about working with children and parents to foster emotional resilience, communication skills, and adaptive coping skills.

Areas of professional focus include: • Anxiety & phobias • Mood disorders • Relationships • ADHD • Learning & behavioural challenges • Trauma • Life transitions

Chelsea has worked for several years in both private practice and academic settings. Her aim is to create a safe, comfortable, and non-judgemental space where the client can feel validated and empowered to bring about meaningful life changes.

In addition to psychotherapy, Chelsea also provides comprehensive psychological and psycho-educational assessments under supervision of a Clinical Psychologist upon request.

Chelsea holds a Masters of Education in Counselling Psychology from the University of Ottawa and a Bachelor of Arts in Psychology from Carleton University.

Chelsea is a Registered Psychotherapist who enjoys working with school-aged children, teens and a... Read More